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Heart Meringues

Heart Meringues
  • Corn Free
  • Dairy Free
  • Fructose Free/Low
  • Gluten Free
  • Nut Free
  • Preservative Free
  • Soy Free
  • Vegetarian
  • Wheat Free
  • Yeast Free


2 egg whites

100g castor sugar

1-2drops red food colouring



Preheat oven to 150degrees Celsius. Line two trays with baking paper.

With stand or hand mixer beat egg whites until stiff peaks form. Add a spoonful of sugar and beat for 15 seconds or so. Continue with spoonfuls of sugar until all is incorporated. Add food colouring. Beat for a further 30seconds or so, scraping sides intermittently until the mixture looks very thick and shiny.

Carefully scoop half of the mixture into a piping bag fitted with a round 2.5cm nozzle. Pipe heart shapes onto paper. Bake in oven for 45-60 minutes. 45 minutes will give you a chewier meringue whilst 60 minutes will give you a dry, crisp meringue.


Recipe submitted by Gluten Free Scallywag


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