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Healthy Korean Beef Stir Fry

Healthy Korean Beef Stir Fry
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Nut Free
  • Peanut Free


500g lean beef mince/ground beef
4 clove garlic, crushed
2 tsp fresh grated ginger (you can also use a tiny bit of ground ginger)
4 tsp toasted sesame oil
4 tbsp coconut aminos or
gluten free soy sauce
4 tsp coconut sugar
Optional: sliced shallots/spring onions and/or toasted sesame seeds, to serve

1. In a small saucepan, brown off your mince with your garlic, ginger and sesa-me oil, stirring and breaking up the meat until it's cooked through.
2. Add in your coconut aminos/gluten free soy and coconut sugar and allow to heat through, stirring to combine
3. If desired, mix through steamed veggies of your choice or simply serve your beef mix over steamed rice, quinoa, zoodles, cauliflower rice or whatever your heart desires!

Notes: I like this served on top of rice with veggies on the side (because I'm weird and like plain steamed veggies) whilst Jesse likes his veggies mixed in. Play around with it, make it your own and find what you prefer! Afterall, it is just a made up recipe ;) We'd love to know how you like it!

This recipe serves 4

Recipe submitted by Kristy Sayer of Southern in Law

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