Dairy Free
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Finding the Missing Nutrients for a Dairy Free Diet
A work colleague of mine some 15 years ago scoffed when I asked him why he didn`t eat dairy foods.
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Lactose Intolerance
Lactose Intolerance is not mediated by the immune system.
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- Lactose Free/Low
Living Dairy Free
Five years ago I made a decision that changed my son’s life. Tim has autism, and like a
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Managing Lactose Intolerance
Most people with lactose intolerance can handle small amounts of lactose, such as a glass of milk.
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- Lactose Free/Low
Symptoms of Lactose Intolerance
Milk and other dairy products contain a sugar or carbohydrate called lactose. Normally, the body
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- Lactose Free/Low
Tips for going Dairy Free
There is no need to be deprived of your favourite foods, just because you`ve gone
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What is a Dairy Allergy or Cow`s Milk Protein Allergy?
Both children and adults can experience adverse responses to milk. This hypersensitivity may
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Which is the best alternative milk for you?
Whether you`re allergic to milk, lactose intolerant or simply not crazy about the taste of cow`s
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Lactose Intolerance…it could be affecting your health
Lactose Intolerance affects billions of people globally, many of whom don’t even realise they
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Watch Out for these Ingredients on a Dairy Free Diet
Dairy Free
The following ingredients are or may contain cow’s milk.
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