This book proves the well known saying that you really are what you eat. If you put beautiful things on the inside of you, you will be beautiful on the outside too. Holmes provides over 100 nutritious, delicious recipes to help eat your way to perfection. Most of the recipes are free from Gluten, Wheat, Dairy, Sugar and Yeast, but all contain super or nutrient rich foods that will give you boundless energy, a healthy immune system and a glowing complexion.
Holmes includes many of her favourite foods such as Quinoa, Turmeric, Salmon, Kale and Garlic for easy to make, mouth watering meals you are sure to love. Who knew being beautiful was so easy?