Making it easy to find products to meet specific dietary and personal needs.

Vegetarian

Broccoli, Kale & Mint Soup

Broccoli, Kale & Mint Soup

‚ÄčIngredients

  • 1 tbspn Olive Oil
  • 1 onion chopped
  • 3 garlic cloves
  • 2 broccoli bunches

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  • Dairy Free
  • Gluten Free
  • Sugar Free/Low
  • Wheat Free
Jolly Green Giant

Jolly Green Giant

Ingredients

Two cups of mixed greens, zucchini cucumbers, lettuce, spinach, celery, broccoli.

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  • Dairy Free
  • Gluten Free
  • Nut Free
  • Sugar Free/Low
  • Vegetarian
Carrot, Almond and Poppy Seed Mini Muffins

Carrot, Almond and Poppy Seed Mini Muffins

Makes 18

Ingredients:

½ cup (75g) gluten free self raising flour, sifted

½

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  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Gluten Free
  • Lactose Free/Low
  • Soy Free
  • Sugar Free/Low
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Flourless Orange Tea Cake

Flourless Orange Tea Cake

Ingredients:

1 orange

100 grams Perfect Sweet

250 grams almond meal

225 grams eggs

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  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Flour Free
  • Gluten Free
  • Seed Free
  • Soy Free
  • Sugar Free/Low
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Lemon Coconut Slice

Lemon Coconut Slice

Ingredients


80g dairy-free margarine (Nuttelex)

250g (3/4 cup) soy sweetened condensed milk

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  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Egg Free
  • Flour Free
  • Lactose Free/Low
  • Nut Free
  • Seed Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Vegetarian Sweet Potato and Lentil Soup

Vegetarian Sweet Potato and Lentil Soup

Serves 4 

 

Ingredients


1 onion, diced

2 celery stalks, diced

8cm

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  • Amine Free
  • Casein Free/Low
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Lactose Free/Low
  • Seed Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Healthy Mint Chocolate Cookie Cups

Healthy Mint Chocolate Cookie Cups

Makes 12-14 

Ingredients

For the chocolate cookie base: 
1 tbsp (15g) coconut oil

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  • Dairy Free
  • Egg Free
  • Fat Free/Low
  • Gluten Free
  • Vegan
  • Vegetarian
Quinoa Risotto with Tomato, Basil, Lemon & Hazelnuts

Quinoa Risotto with Tomato, Basil, Lemon & Hazelnuts

Ingredients:

1 cup quinoa uncooked rinsed in sieve

1/2 cup hazelnuts or almonds optional

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  • Casein Free/Low
  • Dairy Free
  • Flour Free
  • Gluten Free
  • Lactose Free/Low
  • Sugar Free/Low
  • Vegetarian
  • Wheat Free
  • Yeast Free
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