Making it easy to find products to meet specific dietary and personal needs.

Gluten Free

Chicken Noodle Soup

Chicken Noodle Soup

Ingredients

1 packet brown rice noodles
1 TBS Extra Virgin Olive Oil
1 onion finely chopped
4

More ...

  • Dairy Free
  • Gluten Free
  • Nut Free
  • Sugar Free/Low
  • Wheat Free
Gluten Free Flour Mixes

Gluten Free Flour Mixes

Basic Gluten Free Flour Mix -can be used to replace wheat flour in any recipe. 
2 cups white

More ...

  • Gluten Free
Sinead's Special Fried Rice

Sinead's Special Fried Rice

Ingredients

•     2 tblspns sesame oil
•     1 tspn

More ...

  • Artificial Colours Free
  • Artificial Flavours Free
  • Dairy Free
  • Gluten Free
Banana Berry Smoothie

Banana Berry Smoothie

Ingredients

2 Bananas

Handful Strawberries

Natural Organic Yoghurt

2 teaspoons Honey

More ...

  • Artificial Colours Free
  • Artificial Flavours Free
  • Egg Free
  • Gluten Free
  • Preservative Free
Beef and Mushroom Lasagne

Beef and Mushroom Lasagne

Ingredients 

Lasagne:

 200g Gluten Free Instant Lasagne Sheets

250g (2 cups)

More ...

  • Artificial Colours Free
  • Artificial Flavours Free
  • Casein Free/Low
  • Chemical Free
  • Egg Free
  • Gluten Free
  • Nut Free
  • Preservative Free
  • Soy Free
  • Sugar Free/Low
  • Wheat Free
  • Yeast Free
Gluten Free Onion Rings

Gluten Free Onion Rings

Ingredients

* 1 large yellow or brown onion (not extra-large) 
* 1 cup rice flour 
*

More ...

  • Amine Free
  • Artificial Colours Free
  • Artificial Flavours Free
  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Lactose Free/Low
  • Preservative Free
  • Salicylate Free
  • Soy Free
  • Wheat Free
  • Yeast Free
Gluten Free Pizza Base

Gluten Free Pizza Base

Ingredients:

1 cup white rice flour

1/2 cup brown rice flour

1/2 cup sorghum flour

1/4

More ...

  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Lactose Free/Low
  • Nut Free
  • Preservative Free
  • Salicylate Free
  • Seed Free
  • Soy Free
  • Wheat Free
  • Yeast Free
Eyeball Cupcakes

Eyeball Cupcakes

Ingredients


Cupcakes:

Your choice of cupcake premix (check out our Cakes – Premix

More ...

  • Amine Free
  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Soy Free
  • Wheat Free
  • Yeast Free
Seed and Herb Bread

Seed and Herb Bread

Ingredients


2 cups rice flour
1 cup tapioca flour
1 cup rice bran
2 cups tepid water
1/3

More ...

  • Gluten Free
Cheesy Mushroom & Spinach Eggs - For One

Cheesy Mushroom & Spinach Eggs - For One

Ingredients


3 eggs
1 tblspn grated cheese
3 small button mushrooms, washed and sliced

More ...

  • Gluten Free
Sesame with Honey Glazed Chicken

Sesame with Honey Glazed Chicken

Ingredients:

400g    Chicken Breast

5 tbsp  YEO’S PURE SESAME OIL

More ...

  • Dairy Free
  • Gluten Free
Tuna and Green Pea Risotto

Tuna and Green Pea Risotto

A delicious and hearty gluten free risotto, a perfect winter warmer that's sure to become a

More ...

  • Artificial Colours Free
  • Artificial Flavours Free
  • Gluten Free
  • Sugar Free/Low
  • Wheat Free
Spinach and Ricotta Crepe Canelloni with Roasted Capsicum and Tomato Sauce

Spinach and Ricotta Crepe Canelloni with Roasted Capsicum and Tomato Sauce

This Spinach & Ricotta Crepe Cannelloni with Roasted Capsicum & Tomato Sauce takes a while

More ...

  • Artificial Colours Free
  • Artificial Flavours Free
  • Gluten Free
  • Nut Free
  • Soy Free
  • Sugar Free/Low
  • Vegetarian
  • Wheat Free
  • Yeast Free
Spicy Potato Chunks

Spicy Potato Chunks

Ingredients

1/8 tsp cayenne pepper
1/8 tsp black pepper
1 tsp powdered Gluten Free vegetable

More ...

  • Dairy Free
  • Egg Free
  • Gluten Free
  • Vegetarian
  • Wheat Free
Sour Cream Lemon Cakes

Sour Cream Lemon Cakes

Ingredients

150g castor sugar

150g Gluten Free Self Raising flour

60g almond meal

50g

More ...

  • Casein Free/Low
  • Corn Free
  • Gluten Free
  • Soy Free
  • Vegetarian
  • Wheat Free
  • Yeast Free
Red Velvet Cupcakes with Cream Cheese Frosting

Red Velvet Cupcakes with Cream Cheese Frosting

Ingredients: 

150g Gluten Free Plain Flour

100g Buckwheat Flour

1/4 teaspoon salt

More ...

  • Corn Free
  • Dairy Free
  • Gluten Free
  • Nut Free
  • Soy Free
  • Sugar Free/Low
  • Wheat Free
Peach Custard Tart

Peach Custard Tart

Ingredients

Crust:

3/4 cup white rice flour

1/2 cup tapioca flour

1 tspn xanthan gum

More ...

  • Corn Free
  • Gluten Free
  • Nut Free
  • Preservative Free
  • Vegetarian
  • Wheat Free
  • Yeast Free
Orange Cookies

Orange Cookies

Ingredients 

225g (1 1/2cups) gluten free flour

40g (1/2cup) almond meal

1/2tsp

More ...

  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Flour Free
  • Gluten Free
  • Seed Free
  • Soy Free
  • Vegetarian
  • Wheat Free
  • Yeast Free
Lunchtime Salad with crispy Sausage

Lunchtime Salad with crispy Sausage

Ingredients

handful of baby spinach or rocket 
half a baby cucumber 
half a capsicum

More ...

  • Egg Free
  • Gluten Free
  • Nut Free
Spice Cookies

Spice Cookies

Ingredients

125g butter, softened 
3/4cup castor sugar 
1cup Gluten Free plain

More ...

  • Egg Free
  • Gluten Free
  • Nut Free
  • Wheat Free
  • Yeast Free
Blueberry & Hazelnut Pancakes

Blueberry & Hazelnut Pancakes

Makes 10 pancakes

Ingredients

200 grams gluten free flour – sifted

1tsp

More ...

  • Gluten Free
Double Chocolate Protein Cookies

Double Chocolate Protein Cookies

Ingredients:
2 tbsp (15g) protein powder *
2/3 cup (80g) gluten free oat flour (If you

More ...

  • Gluten Free
Apple and Cinnamon Muffins

Apple and Cinnamon Muffins

Makes 10 to 12 large muffins

INGREDIENTS

2/3 cup Coconut flour

1 tsp Baking Powder

1/2

More ...

  • Dairy Free
  • Gluten Free
  • Grain Free
  • Sugar Free/Low
Hair Test 500 System

Blog Topics