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Healthy Chocolate Cupcakes

Healthy Chocolate Cupcakes

Healthy Chocolate Cupcakes 

Ingredients:

Cake Mixture: 

3/4 cup gluten free

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  • Dairy Free
  • Egg Free
  • Fat Free/Low
  • Gluten Free
  • Vegan
Stoney Creek Oil Energy Milkshake

Stoney Creek Oil Energy Milkshake

Stoney Creek Oil Energy Milkshake

Ingredients

2 cups milk (skin, low fat, soy or rice)

1

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  • Dairy Free
  • Fructose Free/Low
  • Gluten Free
  • Sugar Free/Low
No Bake Chocolate Peanut Butter Oat Cookies

No Bake Chocolate Peanut Butter Oat Cookies

Ingredients:

½ cup of honey

¼ cup of coconut oil

¼ cup of unsweetened

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  • Dairy Free
  • Egg Free
  • Wheat Free
Cheese & Bacon Muffins

Cheese & Bacon Muffins

Ingredients:

4 rashers of short cut rindless bacon cooked and diced 

3 eggs (60gram)

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  • Artificial Colours Free
  • Artificial Flavours Free
  • Corn Free
  • Fructose Free/Low
  • Gluten Free
  • Lactose Free/Low
  • Nut Free
  • Preservative Free
  • Seed Free
  • Soy Free
  • Sugar Free/Low
  • Vegetarian
  • Wheat Free
  • Yeast Free
Almond Cupcakes

Almond Cupcakes

These cute little cupcakes are made with gluten free flour and almond meal so those of you on

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  • Artificial Colours Free
  • Artificial Flavours Free
  • Corn Free
  • Dairy Free
  • Gluten Free
  • Lactose Free/Low
  • Preservative Free
  • Soy Free
  • Wheat Free
  • Yeast Free
Butterfly Cakes

Butterfly Cakes

Ingredients:

235 grams Gluten Free self raising flour 
160 grams white sugar 
120

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  • Fructose Free/Low
  • Gluten Free
  • Nut Free
Choc Almond Berry Cakes

Choc Almond Berry Cakes

Ingredients

1 x 450g packet gluten free muffin mix

100g Almond meal

1 teaspoon egg

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  • Chemical Free
  • Corn Free
  • Dairy Free
  • Egg Free
  • Gluten Free
  • High Fibre
  • Lactose Free/Low
  • Nut Free
  • Soy Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Chocolate Cherry Cupcakes

Chocolate Cherry Cupcakes

Makes 12 

Ingredients

¼ cup + 1 tblspn brown rice flour

¼ cup + 1

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  • Corn Free
  • Gluten Free
  • Nut Free
  • Preservative Free
  • Seed Free
  • Soy Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Ham & Vege Muffins

Ham & Vege Muffins

Ingredients

1 ½ cups Almond/Hazelnut Meal

2 tspns baking powder

Salt & Pepper

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  • Dairy Free
  • Gluten Free
  • Soy Free
  • Sugar Free/Low
  • Wheat Free
Coconut Date Balls

Coconut Date Balls

Ingredients

1 ½ cups pitted dates

½ cup cashew or almond butter (if you are

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  • Corn Free
  • Dairy Free
  • Flour Free
  • Gluten Free
  • Nut Free
Coconut Cake Bars

Coconut Cake Bars

Ingredients:

1/4 tsp or generous pinch saffron strands

1 tbsp milk, warmed

3/4 cup plain

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  • Fructose Free/Low
  • Peanut Free
  • Salt Free
Savoury Pikelets

Savoury Pikelets

Ingredients

3 egg whites

½ cup carrots grated

⅓ cup zucchini grated

2 tblspns

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  • Fat Free/Low
  • Nut Free
  • Sugar Free/Low
Better Than Nutella Balls

Better Than Nutella Balls

Ingredients

1 cup Hazelnuts

2 heaped tblspns Cacao powder (plus a little extra for dusting

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  • Dairy Free
  • Gluten Free
  • Sugar Free/Low
Chewy Muesli Bars

Chewy Muesli Bars

Ingredients

4 cups Gluten Free Muesli

¼ cup yellow box honey

2 tablespoons

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  • Artificial Colours Free
  • Artificial Flavours Free
  • Corn Free
  • Dairy Free
  • Egg Free
  • Fat Free/Low
  • Flour Free
  • Gluten Free
  • High Fibre
  • Lactose Free/Low
  • Soy Free
  • Vegetarian
  • Wheat Free
  • Yeast Free
Crunchy Chocolate Fish

Crunchy Chocolate Fish

Ingredients

1/2 cup coconut oil

1/2 cup raw cacao powder (or cocoa powder)

1/4 cup agave

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  • Dairy Free
  • Gluten Free
  • Peanut Free
Marshmallow and Fruit Bubble Bar

Marshmallow and Fruit Bubble Bar

Ingredients:

1 tablespoon (15g) Flora Light® margarine

25 (125g) marshmallows

More ...

  • Dairy Free
  • Fat Free/Low
  • Flour Free
Apple and Cinnamon Muffins

Apple and Cinnamon Muffins

Ingredients: 

1 cup Gluten Free Self Raising Flour

1/4 cup Buckwheat flour

1/4 cup

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  • Corn Free
  • Gluten Free
  • Soy Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Allergy Friendly Rocky Road

Allergy Friendly Rocky Road

300-400g Enjoy Life choc chips
1 x 100g packet of glace cherries, halved 
1 cup chopped

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  • Dairy Free
  • Flour Free
  • Gluten Free
  • Preservative Free
  • Wheat Free
Golden Orange Friands

Golden Orange Friands

Ingredients


100g Golden Sweet Potato, Peeled

2 tbsp Egg Replacer

2 tsp Agar Powder

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  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Lactose Free/Low
  • Nut Free
  • Seed Free
  • Soy Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Zucchini, Ham & Corn Muffins

Zucchini, Ham & Corn Muffins

Ingredients


1/2 cup fine polenta or cornmeal

1/2 cup gluten free flour

1 tsp baking

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  • Corn Free
  • Gluten Free
  • Nut Free
  • Seed Free
  • Soy Free
  • Sugar Free/Low
  • Wheat Free
  • Yeast Free
Lime and Blueberry Muffins

Lime and Blueberry Muffins


Ingredients


1/2 cup coconut flour

4 eggs

¼ cup grapeseed oil or butter

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  • Casein Free/Low
  • Corn Free
  • Dairy Free
  • Gluten Free
  • Lactose Free/Low
  • Soy Free
  • Sugar Free/Low
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
Gluten Free Muesli Bars

Gluten Free Muesli Bars

Ingredients


50g butter, softened

1/4 cup (60ml) light sweetened condensed milk

2tblspn

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  • Artificial Colours Free
  • Corn Free
  • Gluten Free
  • Nut Free
  • Preservative Free
  • Seed Free
  • Soy Free
  • Wheat Free
  • Yeast Free
Lunch Box Muesli Bars

Lunch Box Muesli Bars

Makes 12 squares

Ingredients

2 cups rolled uncontaminated oats

1.5 cups puffed rice

1/2

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  • Dairy Free
  • Egg Free
  • Nut Free
  • Wheat Free
Savoury Muffins

Savoury Muffins

Great for breakfast or in lunchboxes!

Ingredients

½ tspn baking soda

2 eggs

1

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  • Gluten Free
Blueberry and Coconut Muffins

Blueberry and Coconut Muffins

Ingredients

3/4 cup Besan flour

3/4 cup Rice flour

1/2 cup Tapioca flour

1 tspn

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  • Corn Free
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Peanut Free
  • Preservative Free
  • Soy Free
  • Tree Nut Free
  • Wheat Free
Shortbread

Shortbread

Ingredients

150 g rice flour

50 g ground rice

50 g Perfect Sweet Xylitol 

150

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  • Casein Free/Low
  • Corn Free
  • Egg Free
  • Gluten Free
  • Nut Free
  • Seed Free
  • Soy Free
  • Sugar Free/Low
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
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