Making it easy to find products to meet specific dietary and personal needs.

Guest Contributors

Symply Too Good To Be True Annette Sym 

Annette Sym is a bestselling author, leading inspirational weight loss motivator and international speaker. With no previous business experience, she turned the triumph over her own weightloss and health struggles into a multi-million dollar business and became the Queen of low fat cooking. To date, her self-published cookbooks series has sold over 3 million copies which are all endorsed by Diabetes Australia. 

www.Symplytoogood.com.au 

Facebook: Symply Too Good

Nourish Me Health Kris Barrett 

Kris Barrett is a Certified Nutrition & Health Coach, Certified GAPS Practitioner and mum of two. She implemented dietary and biomedical intervention with her autistic son back in 2004 when he was diagnosed at age 3. He is now fully mainstreamed and a happy and healthy 11 year old. 

Kris’s passion is working with families to help them make the dietary and lifestyle changes which were the backbone of her son’s recovery. 

You can find Kris at her coaching website Nourish Me Health. 

www.Nourishmehealth.com.au 

Facebook: Nourish Me Health

Red Suva Natural Therapies Juanita Emmerton 

Juanita Emmerton has been a practicing Naturopath since 2002. She has a passion for women and children’s health focussing on the education of her clients in the aspects of diet and lifestyle so they can obtain the most out of life. 

www.Redsuva.com.au 

Facebook: Red Suva Natural Therapies

Eco Health Solutions Lucinda Curran 

Lucinda Curran is passionate about health and wellbeing. She has a deep interest in the ways that our buildings, diet and lifestyle all effect health. 

She draws on a wealth of skills to support clients in achieving positive change. 

Her business, Eco Health Solutions brings together Chinese Medicine and Building Biology in a truly holistic approach to health – assessing and working with the person within their environment. 

Problem-solving is one of Lucinda’s favourite activities, as she believes that everything is possible, it is just a matter of finding the way. 

www.Ecohealthsolutions.com.au 

Facebook: Eco Health Solutions

Naturopath & Health Coach Jules Galloway 

Jules Galloway is a naturopath, food and wine lover, beginner surfer and recent sea-changer, living just 10 minutes from Byron Bay. She specializes in gluten, dairy and sugar free living, and is dedicated to helping people make the transition to healthy eating. 

www.Julesgalloway.com 

Facebook: Jules Galloway

Naed Nutrition Sinead Smyth 

Sinead Smyth is a Qualified Clinical Nutritionist with a Bachelor of Health Science Degree in Nutritional Medicine, and an Australian member of the Shadow Olympic team for the London 2012 Games for Taekwondo. Sinead's most passionate about the power of natural foods and supplements in weight loss and health, about how foods can fuel, energize and heal the body, as well as maintaining general wellness. 

www.Naednutrition.com.au 

Facebook: Naed Nutrition

I`m Not Fussy Rebel Black

Rebel is a passionate foodie who just happens to live with a range of food intolerances and gets very frustrated when her needs are ignored or made to feel like she was fussy or causing a hassle! The fact is she is not alone. 

So many others are experiencing the same challenges daily and she decided she could do something about it! 

As a result of her own life revolution, through diet, exercise and alternative therapies, she has a passion to inspire, support and connect others to achieve quality of life through health and wellness. 

http://www.imnotfussy.com/

Facebook: I'm Not Fussy

Natural-Naughties Kayla Thompson 

Kayla Thompson is the owner and founder of Natural Naughties. She is a certified personal trainer, raw food coach, detox coach, and hypnotherapist. Kayla is passionate to learn as much as she can to improve her own well-being, and the well-being of her clients. 

For that reason, she continues to attend workshops on health and wellness to learn as much as she can. 

www.Naturalnaughties.com

Facebook: Natural Naughties

Southern In Law Kristy Sayer-Jones 

Kristy loves to bake and cook and is the blogger behind Southern In Law. 

At 19, Kristy was diagnosed as a coeliac with multiple food allergies and had to learn to cook all over again. Today, Kristy has her healthy, allergy friendly recipes perfected and shares these with readers right around the globe on Southern In-Law. Kristy specialises in healthy recipes that are adaptable to suit anyone's food needs - from gluten free to vegan and dairy free to sugar free and more. Kristy and her husband Jesse share their lives with their readers as well as their tried and tested recipes. 

www.Southerninlaw.com

Facebook: Southern In Law

Dr Irene Prantalos 

Dr. Irene Prantalos speaks from experience. She was first diagnosed with psoriasis at 11 years of age. The road she traveled for the next 8 years was extremely challenging for herself and her family. 

Little relief came from dermatologists and short term relief from alternative therapies. However, her luck seemed to change when she sought assistance from a Chinese medicine practitioner. Within two months the psoriasis was gone, and her passion in Chinese Medicine began. The next seven years were spent in completing her degrees in Human Biology and Chinese Medicine 

www.ireneprantalos.com 

Facebook: Salubre Health Solutions

Meal Planning Your Way Louise D’Allura 

Louise D’Allura is the Home Economist and Accredited Expert Professional Organiser behind Meal Planning Your Way. Louise’s specialty is in helping busy people get organised for healthy eating, particularly when they are dealing with food intolerances and allergies. 

Louise’s Meal Planning Guides are sold online and at the Wray Organic Ipswich store. 

www.Mealplanningyourway.com 

Facebook: Meal Planning Your Way

Wheatfree Living Aoife Luykx 

Aoife Luykx is based in Dublin, Ireland and is a food blogger specifically on wheat-free living. Since being diagnosed with a wheat intolerance 8 years ago, Aoife has followed a wheat-free diet. She is on a mission to find nutritious wheat-free products with the odd treat thrown in! Aoife has also studied nutrition so understands the impact of good food on the body. 

www.Wheatfreeliving.blogspot.com

The GlutenFree Scallywag Jasmin Ann 

Jasmin Ann runs a blog dedicated to presenting delicious recipes and the most gorgeous photos to match. These will make any mouth water. She is creative and makes cooking Gluten Free and dairy free look easy. 

www.Glutenfreescallywag.com

Facebook: Gluten Free Scallywag

I Heart Scratch Catherine Noonan 

Catherine Noonan founded “I Heart Scratch” which is an ever evolving collection of health-promoting recipes, made from scratch. Catherine Noonan is incredibly passionate Author about food and strongly believes that life is simply too short to eat bad food. Catherine believes that we are what we eat and that eating good food makes us feel good on the inside, look great on the outside and should never leave us feeling guilty, tired or unwell. With this in mind, Catherine endeavour’s every day to create beautifully fresh, healthy and wholesome meals for her family and herself. Her recipes are predominantly gluten, dairy and refined-sugar free. 

www.Iheartscratch.com 

Facebook: I Heart Scratch

Supercharged Food Lee Holmes 

Lee Holmes is a mum on a mission. Supercharged and ready for action. Changing the way we eat, one buckwheat pancake at a time! Lee’s goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals are difficult, complicated and often time consuming. 

www.Superchargedfood.com 

Facebook: Supercharged Food

Allergy Save – Sonya Beisler

Sonya is a busy mum of 2 beautiful children and the founder of www.allergysave.com - a website helping many people living with severe food allergies save time, money and stress.  With her son being diagnosed with severe multiple food allergies (Peanuts, Tree nuts, Wheat, Dairy, Eggs, Oats, Soy, Rice, Chicken, Corn, Fish, Shellfish, Lupin, Peaches) and her daughter with intolerances to salicylates and amines, Sonya understands the challenges that come with restricted diets.  With a wealth of experience in multiple food allergies and intolerances and seeing her own children’s health improving, Sonya is passionate about helping others towards the road to good health and wellness.

www.Allergysave.com

Facebook: Allergy Save

Viki Thondley-Moore - Mind Body Food

Viki Thondley-Moore is founder of MindBodyFood and a qualified Holistic Counsellor, Meditation Therapist, Food, Wellness & Lifestyle Coach, & Eating Disorder Specialist. Recovered from bulimia nervosa and the many years of hormonal imbalances, food prison and self-sabotaging behaviours’, Viki gets to the heart of your low self-esteem and helps you discover and fulfil what you’re really hungry for in life.

Viki is founder of the MindBodyFood Institute holistic therapy training college and host of the thought provoking, MindBodyFood Podcast. 

www.mindbodyfood.net

Facebook: Mind Body Food

Fiona Tuck - Fiona Tuck Nutrition

 

Fiona Tuck is a Skincare Expert, accredited Nutritional Medicine Practitioner and a member of the Australian Society of Traditional Medicine

Fiona’s in-depth knowledge and insight into future trends within the health industry has made her a sought-after television and media expert. Fiona is available to comment or present on a variety of topics regarding health and wellness.

Fiona is committed to writing and presenting relevant and credible health story ideas to media and regularly invests time to update her knowledge through regular attendance at health and medical conferences, to remain up to speed with latest health research.

Fiona’s holistic approach to nutritional health is driven by her mantra: “Nutrition is the grass roots of good health”.

www.fionatuck.com

Facebook: Fiona Tuck Nutrition

Hilke Legenhausen - Hilke's Health

I am a body confidence specialist. As a holistic health coach, I help stressed out women remove those frustrating extra kilos, recharge their energy and feel more confident in their body. My passion is seeing women feel more powerful and in control of their body.

Facebook: Hilke's Health

Jessica Donovan - Energetic Mama

Jessica Donovan is a mama of 2, naturopath and holistic health expert who helps families thrive. She is passionate about educating parents on nourishing their children with real food, helping to boost their health and heal naturally. Jessica combines her extensive naturopathic knowledge with a realistic, empathetic, inspiring and down to earth approach to empower women to look after themselves and take charge of the wellbeing of their families.

www.energeticmama.com

Facebook: Energetic Mama

 

Lisa Munro - Happy Tummies

Lisa Munro is the owner and manager of Happy Tummies, an online store helping super mums raise kids with allergies. Lisa has had a genuine interest in allergy free cooking and wholefoods since her son then 5, was diagnosed with eosinophilic eosophagitis in 2011. Lisa’s son was placed on a strict elimination diet which required the avoidance of gluten, dairy, eggs, soy, tree nuts, peanuts, rice, all seafood, sesame and beef. He is also at risk of anaphylaxis to a few of these foods. Lisa writes a weekly blog which features allergy free recipes as well as information on allergy free and gluten free living.

https://happytummies.com.au/

Facebook: Happy Tummies

Melanie White - Downsize Me

Melanie White is a Biologist, Food and Wellness Coach and Co-Founder of the 8-week Downsize Me program.

She works with professional women who just can’t seem to lose weight, no matter what they try, using a nutrition and mindset program that balances metabolic hormones and shifts stubborn visceral fat.

Gut problems and food sensitivities are often part of the problem – so clean eating and developing better habits are a key part of the solution. Melanie used to struggle with gut and food sensitivities herself, and after a major overhaul in eating, figured out how to tune up her body and eat in a way to suit her unique body and metabolism. You can do this, too!

http://www.downsizeme.net.au/

Facebook: Downsize Me

Eryn Ford - Mummy Physiques

Eryn Ford is the founder and head trainer at Mummy Physiques. She specialises in women's health and fitness with a strong focus on pre and post natal exercise.

http://www.mummyphysiques.com.au/

Facebook: Mummy Physiques

 

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