Making it easy to find products to meet specific dietary and personal needs.

Wheat Free

Beat the Wheat

Beat the Wheat

Admittedly following a wheat-free diet is challenging, but the reward for wheat free living is

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Foods that may contain wheat

Foods that may contain wheat

Alcoholic beverages (made from grain alcohol) 
Ale 
Beer 
Wine 

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Getting enough Fibre when living  Wheat Free

Getting enough Fibre when living Wheat Free

Wheat is said to stay in the stomach for up to 3 days. Remember though cutting wheat out means you

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Eating wheat-free on a shoe string

Eating wheat-free on a shoe string

At times, it can be a real challenge to eat wheat free and to try to do that while being friendly

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Coping with eating out on a Wheat Free Diet

Coping with eating out on a Wheat Free Diet

When you are living wheat free, eating out can be a bit of a challenge.

It’s a matter of

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Travelling and following a Wheat Free Diet

Travelling and following a Wheat Free Diet

Wheat free products you can source outside of Australia

If you are following a wheat free diet

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Cooking without wheat

Cooking without wheat

Making the decision to go wheat free…

When you’ve decided that you are going to

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The trials and tribulations of travelling and living wheat free!

The trials and tribulations of travelling and living wheat free!

Most people get excited when they book a holiday.

Looking forward to it can be the best part.

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Hair Test 500 System

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