Making it easy to find products to meet specific dietary and personal needs.

Dairy Free

Dairy Alternatives

Dairy Alternatives

What To Avoid Suggested Alternatives
Milk Soy Milk, Rice Milk,

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Finding the Missing Nutrients for a  Dairy Free Diet

Finding the Missing Nutrients for a Dairy Free Diet

A work colleague of mine some 15 years ago scoffed when I asked him why he didn`t eat dairy foods.

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Lactose Intolerance

Lactose Intolerance

Lactose Intolerance is not mediated by the immune system. 

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  • Lactose Free/Low
Living Dairy Free

Living Dairy Free

Five years ago I made a decision that changed my son’s life.  Tim has autism, and like a

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Managing Lactose Intolerance

Managing Lactose Intolerance

Most people with lactose intolerance can handle small amounts of lactose, such as a glass of milk.

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  • Lactose Free/Low
Symptoms of Lactose Intolerance

Symptoms of Lactose Intolerance

Milk and other dairy products contain a sugar or carbohydrate called lactose. Normally, the body

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  • Lactose Free/Low
Tips for going Dairy Free

Tips for going Dairy Free

There is no need to be deprived of your favourite foods, just because you`ve gone

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What is a Dairy Allergy or Cow`s Milk Protein Allergy?

What is a Dairy Allergy or Cow`s Milk Protein Allergy?

Both children and adults can experience adverse responses to milk. This hypersensitivity may

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Which is the best alternative milk for you?

Which is the best alternative milk for you?

Whether you`re allergic to milk, lactose intolerant or simply not crazy about the taste of cow`s

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Lactose Intolerance…it could be affecting your health

Lactose Intolerance…it could be affecting your health

Lactose Intolerance affects billions of people globally, many of whom don’t even realise they

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Watch Out for these Ingredients on a Dairy Free Diet

Watch Out for these Ingredients on a Dairy Free Diet

Dairy Free

The following ingredients are or may contain cow’s milk. 

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Hair Test 500 System

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