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Additive Free & Preservative Free

Food Additives - The Big Picture

Food Additives - The Big Picture

What are they, how can we identify them and what do they do? 

Numerous substances are

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List of the Main Groups of Preservatives

List of the Main Groups of Preservatives

List of the Main Groups of Preservatives 

What are preservatives and why should I

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  • Preservative Free
What Are The Top 10 Food Additives to Avoid?

What Are The Top 10 Food Additives to Avoid?

What Are the Top 10 Food Additives to Avoid? 

Food additives are designed to prolong

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What Exactly is a 'Natural' Additive & Is It Better?

What Exactly is a 'Natural' Additive & Is It Better?

What exactly is a "Natural" Additive and is it better? 

The exact definition

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Preservative free Christmas and other Special Occasions

Preservative free Christmas and other Special Occasions

Christmas is known as that time of the year when we all let down our hair a bit, choose to lighten

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Plan ahead as early as possible

Plan ahead as early as possible

As with most things we do, planning ahead can make everything run a lot smoother and be far less

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Traditional Christmas meats with a difference

Traditional Christmas meats with a difference

Unfortunately in the past 4 years I have not found 1 single frozen turkey that was safe to purchase

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Lollies and chocolates when you are additive free

Lollies and chocolates when you are additive free

Being additive free never means having to miss out!

There are so many wonderful companies out

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Biscuits and Baking When Following an Additive Free Diet

Biscuits and Baking When Following an Additive Free Diet

When purchasing biscuits from the shops it is virtually impossible to find any that do not contain

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Alcoholic beverages without additives

Alcoholic beverages without additives

Now of course I’m not going to encourage binge drinking or irresponsible alcohol abuse just

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Dealing with families objections and criticism when following an Additive Free Diet

Dealing with families objections and criticism when following an Additive Free Diet

If you are having family members over, who don’t understand your decision to enjoy an

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Bright, colourful and yummy children’s parties made additive free and easy  peasy

Bright, colourful and yummy children’s parties made additive free and easy peasy

Preparing for the special big day: 

During the planning and preparation of your parties for

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How many additives would be found in the foods at your party?

How many additives would be found in the foods at your party?

While compiling some information for the release of my recently co-authored book, Additive

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Decorating Naturally

Decorating Naturally

Everyone loves a party and all the cakes, colours and trimmings that go along with it. 

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What Additives to look out for in prepackaged foods

What Additives to look out for in prepackaged foods

As consumers, many of us are informed and are aware of MSG, also known as 621 being found in

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Good food = Good behavior

Good food = Good behavior

We all live in a world that is full of media and marketing. Some good, some not go good. 

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Side Effects of Food Additives

Side Effects of Food Additives

Additive 

Side effects caused by some of these products 

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Hidden Dangers

Hidden dangers code breakers

 

Identify food additives that are linked to cancer, asthma

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Safe & Unsafe Additives

Safe & Unsafe Additives

Below is a list of additives commonly found in food:

 

 

 

 

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What Are the Top 10 Preservatives to Avoid?

What Are the Top 10 Preservatives to Avoid?

Preservatives are added to many food products to inhibit the growth of mould, bacteria, and yeasts.

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What to Look out for if you are avoiding Artificial Colours & Preservatives

What to Look out for if you are avoiding Artificial Colours & Preservatives

Reading an ingredient list on food packaging can be very confusing with all the numbers being used

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