Heal Your Gut is an informative, uncomplicated and achievable gut healing protocol which will inspire, motivate and bring about true healing to the body.
The natural four week protocol is not scary and honours the body as a whole. The healing program is divided into four phases for you to follow one step at a time.
Heal Your Gut encourages you to work with your natural gut flora in a positive and supportive way, and not fight against it as an unwelcome and unruly opponent. It provides step by step guidance on how to bring your gut flora into balance with food to achieve optimum and enduring health.