Got food allergies or specific dietary restrictions?

No more endless searching online or in retail outlets to find out what you can, and can`t, eat!

Use this website to find products made by Australian manufacturers that you can eat, based on your individual dietary restrictions.

Whether your diet is gluten free, vegan, diary free, sugar free, wheat free, egg free, kosher or if you have a food allergy or intolerance for lactose, yeast, nuts, soy, corn, fructose, casein, salicylate or amine, you`ll find delicious food options in our pantries.

#Find out how to search this website.

#Quick Start: Select your allergies from the Allergy Filter on the left and select a pantry below.

#Have your say! Participate in our Survey.

We know what it`s like to have a food allergy or dietary restriction that regularly leaves you wondering "What Can I Eat?" 

Our aim is to make it quick and easy for you to search our pantries to find products you can eat based on your food allergy and:

• the type of product, for example cereal, condiments, flour or beverages
  
• the products offered by a specific manufacturer
  
• or even by companies that accept orders online.

Support for people with food allergies and intolerances

• What is the difference between a food allergy and a food intolerance?
  
• Find out how we support people with food allergies or intolerances.
• View a list of food allergy support groups.
• Read about picky eaters and problem feeders.
  

Are you on gluten free diet?

• View our range of gluten free food by clicking on gluten free in the allergy filter, then selecting a pantry.
• Find gluten free cooking recipes including gluten free bread, muffins, cakes and pizza.
• Find out about gluten allergy or intolerance.

Are you on fructose free diet?

• View our range of fructose free food by clicking on fructose free in the allergy filer, then selecting a pantry
  
• Find fructose free recipes including scones, guacamole, lasagne and potato salad.
• Find out about fructose malabsorption and fructose intolerance.
  

Join the Food Allergy Hub

We invite everyone whose diet is gluten free, vegan, diary free, sugar free, wheat free, egg free, kosher or who has a food allergy or intolerance for lactose, yeast, nuts, soy, corn, fructose, casein or salicylate to join the food allergy hub to receive prizes, recipes, articles and dietary information via email.